Squash is a highly confrontational sport. Players need to keep running and hitting the ball in a limited space. It has a very high intensity of movement and requires extremely high speed, strength, agility and anticipation. . People who like squash call it the king of indoor sports. This sport is very popular in Southeast Asia, South Asia and Hong Kong in our country. At the Hangzhou Asian Games, Malaysia became the big winner in squash. They won three gold medals in the women's team, men's singles and women's singles, as well as a silver medal in the mixed doubles. India, another squash powerhouse, collected gold medals in the men's team and mixed doubles.